I don’t know about you, but peanut butter has always held a warm place in my pantry—and my heart. From quick morning toast spreads to post-workout smoothies, this creamy (or crunchy!) delight seems like a harmless, protein-packed joy. But once you hit your 30s, 40s, or even 50s, a quiet voice creeps in: “What about … Read more
Ah, peanut butter — that creamy (or crunchy, if you’re into that) spread that somehow makes everything better. From toast to smoothies to straight-out-of-the-jar midnight snacks, peanut butter has won hearts all over the world. But as much as we adore it, one question seems to keep popping up in health circles: Is peanut butter … Read more
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