Is Peanut Butter Really Bad for Cholesterol? Separating Myth from Reality
Peanut butter. Just the mention of it makes most people smile. Creamy, rich, and comforting—it has been a kitchen staple for generations. But along with its popularity comes a swirl of debates, especially when it comes to heart health. The big question many health-conscious people ask is: “Is peanut butter bad for cholesterol?” Let’s cut … Read more