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How Doing Assignments Affects The Mental Health Of Students

Homework, crucial to the journey of students, teaches them important skills. However, doing assignments can cause significant stress for students. A study from 2022 in the Journal of Affective Disorders highlights that over 60% of college students in the USA may experience at least one mental health problem. This text aims to shed some light on the negative effects of assignments that make students say, “Do my assignment“. It will also highlight the importance they still have.

Problems Faced By Students

Homework can often seem impossible. But it is important for scholars. This has had an unintended negative effect on their mental health. It often becomes exaggerated over the years. Thus, it can cause some harm to their physical health as well.

Stress and anxiety

These are the core problems of submitting homework on time.

  • Students follow fixed or strict deadlines, which can be hard.
  • Often dealing with many things like academic activities, extra-curriculars and more.
  • This causes physical maladieslike headaches, stomach issues, fatigue and even a weakened immune system.

Thus, stress and anxiety are quite harmful for students. A consequence of this manifests itself as sleep deprivation, which is explained by the point below.

Sleep deprivation

Doing assignments can often take up most of the time.

  • Students stay up late because of assignments.
  • Over the years, this practice has become commonplace.
  • With time, they get chronic sleep deprivation. The loss of sleep is perhaps the most dangerous side effect.
  • It can cause so many mental and physical health issues, so much so that it can be deadly.

Losing sleep reduces cognitive functions, increases the risk of chronic diseases and causes behavioural issues in students. In their sleep-deprived state, students might look for an essay typer. While that might be helpful for them, it is better to ask their friends for help. Socialization is also affected. More on that below.

Social Isolation

Students might have to cut back on socializing if their assignments are pending.

  • While initially, it does not affect them much, when it happens more often, it affects their social life.
  • Everyone knows that humans are social creatures and thus, need human connection and relationships to function in society.
  • Losing social connections will negatively affect mental health.

Social isolation can cause a loss of self-esteem and overall mental health. Another unintended consequence is reduced attention span. The text below details how doing homework affects attention spans.

Affects Their Attention Spans

The stress and anxiety caused by homework reduce the attention span of scholars.

  • It impairs focus and attention causing a loss of concentration. This makes students get easily distracted.
  • The stress hormones hinder the brain’s ability to focus.
  • Over time they might find it hard to focus on tasks or even concentrate generally.

A severe side-effect of a reduced attention span is impaired memory and loss of executive function. All the above points manifest themselves as reduced academic capabilities. It is rightfully called burnout. The next section elaborates on academic burnout among scholars.

Academic Burnout

Doing work at full-throttle without any time for rest can cause burnout in the students.

  • This is something that, if students go through it, will have impending consequences on their grades.
  • It is characterized by prolonged stress, leading to emotional, physical and mental exhaustion.
  • They might be unable to learn properly.
  • This may also induce fatigue in students, and make them cynical.

It will affect their entire career if it stays unchecked.

The Importance It Still Plays

Despite all the mental health issues caused in students by doing homework, it still plays an important role. The importance of homework might not be understood by students as is, but with time they might be able to understand it. Most teachers, being the guide for the students, already know that homework is important. Thus, the pointers below highlight how homework is still relevant.

Teaches Time Management

By having to submit their assignments on time, even if they might not like it, they get to learn how to manage their time.

  • Learning effective management is the single most important skill to have in the modern world.
  • Students learn how to identify and prioritize tasks, which helps ensure each subject or task gets the time it deserves
  • It helps in creating schedules, which is beneficial in structuring their time.

Effective time management thus can benefit your mental well-being.

Inculcates Discipline

It is inculcated in students by having to follow a routine.

  • One form of discipline they learn, is how to follow the rules set up by authority, which is good for their academic environment and later their workplace.
  • Another form is to adhere to their code of conduct.

To be answerable to oneself is an attractive proposition in this world of constant self-flagellation in the name of procrastination.

Increases Interaction

Some ways that assignments increase interaction between teachers and students are :

  • It allows them to know where the pupil is lacking knowledge, and it teaches them about their writing practices as well.
  • Another reason is that it indicates the progress made by the teacher in the class.
  • The more students that score high, the more progress.

Furthermore, in the case of students, it teaches them effective communication. Cooperation and interpersonal communicative ability are important for growth.

Conclusion

Summing up, students have a very apparent dislike for homework which makes them say “I wish someone else would do my homework”. Though Instant Assignment Help does offer assignment guidance and other related services, it is important to know the problems faced by students. These tasks often induce stress and anxiety in students, which over time can cause both physical and mental health issues. They also lose sleep over their work and even miss out on socialization.

Yet, it still plays a large role. Homework teaches the important skill of time management, which benefits them in their personal lives as well. Moreover, it makes them disciplined, increasing their self-esteem and confidence. Above all, it increases interaction between the students and the teachers. Also between the students themselves. Thus, even though assignments do cause problems for students, they still are helpful.

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