Vitamin D3: The Sunshine Vitamin Your Body Needs
Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin essential for many vital functions in the body. Commonly referred to as the “sunshine vitamin” because our skin produces it when exposed to sunlight, Vitamin D3 plays a critical role in bone health, immune support, mood regulation, and more. Despite its importance, many people are … Read more